Contact Information
Address:
649 State Road Westport, Massachusetts, 02790
Phone:
Website
https://www.graywellnessconsulting.com/
Gray Wellness Consulting, LLC provides online mental health counseling and workplace consulting throughout Massachusetts and Rhode Island. The practice is led by Lisa A. Gray, MEd, LMHC — a Licensed Mental Health Counselor with 15 years in private practice and 18 years in healthcare. Clinical services specialize in anxiety, depression, ADHD, and trauma. Offerings include individual therapy for adults, teens, and children age 6 and up; couples counseling; family therapy grounded in family-systems and structural approaches; and child and teen counseling with a strong family component. Every session is conducted by Lisa personally — no rotating clinicians, no intake coordinators. Sessions are delivered over secure video for clients physically located in Massachusetts (LMHC #8945) or Rhode Island (License MHC01493). Modalities include Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), mindfulness-based practices, family systems, structural family therapy, person-centered work, and trauma-focused approaches, tailored to each client. Gray Wellness Consulting also provides workplace consulting for small and mid-sized businesses, healthcare practices, and leadership teams. Programs include Performance Coaching, Interpersonal Skills Training, Wellness in the Workplace, and Custom Programs — delivered virtually, onsite, or in hybrid formats. Programs starting at $500. Session fees: $150 individual, $200 couples or family. Free 15-minute consultations available. Out of network with all insurance plans; superbills provided for clients seeking out-of-network reimbursement. Accepted payment methods: HSA, Visa, Mastercard, Venmo. Lisa A. Gray earned her Master of Education from Bridgewater State University in 2011 and holds Massachusetts elementary teacher (2003) and school adjustment counselor (2013) certifications. Her teaching background informs her work with children, teens, and school-related issues. Gray Wellness Consulting is based in Westport, Massachusetts. All therapy sessions are conducted online; no in-person clinical office.
649 State Road Westport, Massachusetts, 02790
https://www.graywellnessconsulting.com/
Feeling overwhelmed by the daily pressures of life in Westport? Gray Wellness Consulting understands that navigating mental well-being can feel isolating, especially when professional support seems distant. We're here to bridge that gap, offering accessible online mental health counseling right here in our community. Our focus isn't just on providing therapy; it's on empowering you with practical strategies to manage stress, anxiety, and life's challenges, all from the comfort of your own space. Beyond individual support, we bring our expertise to the heart of Westport's professional landscape, offering workplace consulting designed to foster healthier, more productive environments for local businesses.
Discover a more balanced approach to your well-being and professional life by connecting with us. Visit https://www.graywellnessconsulting.com/ or call us at (508) 538-1003. We are conveniently located at 649 State Road Westport, Massachusetts, 02790.
Q: What kind of online mental health support does Gray Wellness Consulting offer for Westport residents?
A: We provide a range of online counseling services tailored to address common mental health concerns such as stress, anxiety, and mood management, all delivered through secure virtual sessions accessible from your Westport home or office.
Q: How does Gray Wellness Consulting's workplace consulting benefit local Westport businesses?
A: Our workplace consulting focuses on improving employee well-being, enhancing communication, and developing strategies to mitigate workplace stress, ultimately fostering a more positive and productive environment for your Westport team.
Q: Is the online counseling provided by Gray Wellness Consulting confidential?
A: Absolutely. We adhere to strict privacy protocols to ensure all your online counseling sessions and personal information remain confidential, maintaining the trust and security you expect from a professional service.
Q: Can I schedule an initial consultation to discuss my needs with Gray Wellness Consulting?
A: Yes, we encourage you to reach out for an initial discussion. You can learn more and book a consultation through our website or by calling us directly to see how we can best support your mental wellness journey.
Q: What makes Gray Wellness Consulting's approach unique for the Westport community?
A: Our unique strength lies in our dedicated focus on serving the specific needs of the Westport community, blending accessible online mental health care with practical workplace solutions that are relevant to our local professional landscape.